Oil-Free Dairy-Free Zucchini Muffins

Oil-Free Dairy-Free Zucchini Muffins

You should just taste these mouth watering zucchini muffins. They really hit the spot, and are good for you too! By being oil and dairy free, they enable you to make better health-conscious decisions. The prep to bake these is fairly simple and straightforward, the majority of the cook time will be spent just waiting for them to finish. They are great right out of the oven, and of course if you want to save them for later, will taste great then too!

Banana Nut Muffins

I whipped up a batch of these banana nut muffins today...they are so moist, delicious, and super easy to make. They are dairy-free and full of flavor. Just make sure to use very ripe bananas...


Dry ingredients:
-1 3/4 cup whole wheat flour
-1 teaspoon cinnamon
-2 teaspoons baking powder
-1/4 teaspoon salt
-1/3 cup brown sugar
-1/2 cup finely diced walnuts

Wet ingredients:
-2 mashed bananas
-1 cup almond milk
-1/2 cup unsweetened applesauce
-1 teaspoon vanilla extract


1 Preheat oven to 350 degrees.
2 Stir together dry ingredients.
3 Stir together wet ingredients in separate bowl.
4 Slowly pour dry ingredients into wet ingredients, stirring as you go.
5 Once dry and wet ingredients are mixed together add in the walnuts and gently stir.
6 Spoon into non-stick muffin pan.

Makes 12 muffins. Bake for 20 minutes.

Banana Oatmeal Walnut Muffins



1 Stir all dry ingredients including flour, oatmeal, baking powder, flaxseed, sea salt, and brown sugar in large bowl.

2 Stir liquid ingredients including almond milk, applesauce, vanilla, and maple syrup in medium sized bowl. Mash up the 2 bananas and add to liquids.

3 Pour liquids into bowl of dry ingredients and stir well to combine. Add in the chopped walnuts and stir.

4 In an oven preheated to 350° degrees pour muffin batter into an ungreased 12 muffin pan. Bake for 22 minutes.

Pumpkin Muffins



1 Mix together all dry ingredients in large bowl.

2 Mix together all wet ingredients in medium sized bowl.

3 Pour wet ingredients into dry ingredients and stir well to combine.

4 Place in muffins tins and bake for 20 minutes in a 350° degree oven.

You can add raisins, walnuts, or dairy free chocolate chips if you want! This recipe makes 12 muffins!