How My Organic Vegetable Garden Supports My WFPB-PS Lifestyle

My garden has been the main "fuel source" I have used to aid me in my journey towards living a healthier life through a whole foods, plant-based diet. I have been following a plant-based diet for 3 years now, and have no desire to return to my old meat-eating ways. I grow a variety of vegetables ranging from a starchy favorite, the potato, to Swiss chard, kale, broccoli, carrots, and much, much more! The results of this plant-based diet has been amazing in how it has impacted my health and the newly defined "young age" of 60!

One of the most shocking things I encountered when researching more about the things my doctor was recommending I do to lose weight and cut diseases I was faced with out of my life was that he didn't really know what he was talking about when it came to diet. Research has shown that medical doctors do not receive adequate training when it comes to nutrition, which seems absurd to me given that so many illnesses are a direct result of poor nutrition. I ended up doing some research of my own, and decided to take a self-taught journey towards a plant-based diet.

I never thought I would end up being a spokesperson for living a plant-based diet, given my past eating anything I wanted, hunting, and doing other things that would not lend towards being "healthy and wise." When I look at myself in the mirror, and look at past photographs of myself, it's hard to deny that this vegan lifestyle change was the core of what has made me my current healthy self.

I hope you find my video to be interesting and motivating for you. I know that making the switch to a plant-based diet can be a struggle for many, but it will be worth it in the end. You will find that your life will change before your eyes, and a lot quicker than you would think!

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