Whole Foods Market

Interview: Chicago's Best Personal Chef Katie Simmons on Why Plants Rule in the Kitchen!

Interview: Chicago's Best Personal Chef Katie Simmons on Why Plants Rule in the Kitchen!

I find it fascinating how a plant-based diet can influence people around the world in different ways.

Late last year, I began chatting with Katie Simmons, "Chicago's Best Personal Chef," after stumbling across one of her excellent vegan recipes online and getting to know just by reading up on her background on her website - Plants-Rule.

Her story is a powerful one that has the ability to promote change - if you need some inspiration to make diet and lifestyle changes, seeing her own transition, loss of 50 pounds, and reclaiming her health is truly great. The "journey," as you will see, even comes with some scale not unlike the Lord of the Rings!

But, the story does not stop there.

PSL Grocery Haul 2016: Whole Foods Market and Trader Joe's (April 2016)

Farmer Fred spent the day shopping at Whole Foods Market and Trader Joe's. Watch the video to see his grocery haul for April 2016!

If you like what you see, be sure to follow Plant-Smart Living on YouTube where videos are frequently added. Not to mention, the Recipe section of our site where you see how the food bought at the store and grown in the garden are put to use in a vegan friendly manner.