Vegan Alternatives

Top 10 Ways to Follow Your Vegan Meal Plan When Eating at a Restaurant

Top 10 Ways to Follow Your Vegan Meal Plan When Eating at a Restaurant

Unless you are eating at a vegan restaurant, which are fortunately beginning to pop up here and there, it can be difficult to know which foods are vegan friendly. I personally do not eat out all that often, mostly because I harvest more than enough food that provides plenty of variety in my backyard garden, but from time to time there is a simple pleasure that comes from paying someone to prepare the food for me. More than anything, going to a restaurant provides the opportunity to relax and enjoy the company of friends and family. You should not need to worry about which foods are safe for you to eat, and you should not need to play a game of 20 questions with the server, either. Below are a list of 10 simple tips and tricks for following your vegan meal plan while eating at a restaurant.

7 Items to Avoid During Your Next Vegan Starbucks Trip


7 Items to Avoid During Your Next Vegan Starbucks Trip


It can be difficult at times to maintain a plant smart, vegan diet when going to restaurants. Starbucks, the international coffee chain, is one of the more unassuming places that you would expect to have trouble maintaining your vegan diet. I think the reason for this stems from the simple fact that coffee in its purest form is a plant-based food source. It is not the simple black coffee that we struggle with, but the larger reality that many of us do not just enjoy a black cup of joe. Rather, once we begin exploring lattes, Frappuccino’s, and other mixed drinks found on the rather large menu, we begin to notice how little ingredients used here and there go against our vegan lifestyles. While it isn’t too difficult to have a vegan Starbucks outing with a little bit of educating beforehand, as identified in our article, The Best Vegan Starbucks Options to Keep You Plant Smart, we have also put together a little list of definite no-no’s for when you visit Starbucks next here for your convenience. 

The Best Vegan Starbucks Options to Keep You Living Plant Smart

The Best Vegan Starbucks Options to Keep You Living Plant Smart

It is hard to deny that modern man loves coffee. I personally have become a fan of coffee substitutes since I stopped drinking “regular” coffee, but I have keenly noticed the increase in popularity of the major corporate coffee chain: Starbucks. I’ve started thinking about the best choices available for those of us working day in and day out to live a plant smart lifestyle, yet for those of you who still want coffee from Starbucks to be an occasional hard-to-resist treat. As it turns out, Starbucks is an unexpected minefield for those wanting to only eat (and drink) vegan.

I’d be the first admit, it is not always easy to achieve this. With so many product options at a major coffeehouse like Starbucks, it is easy to understand why you could become overwhelmed by the choices, and not really know what ingredients may be incorporated into your drink! 

The simplest choices are sometimes the easiest to acknowledge as being vegan Starbucks options. A black coffee or tea are always going to be safe options, but I think we would all agree, few people go to Starbucks just for a really simple drink like this. As a result, it can be most beneficial for you to be aware of the best vegan Starbucks options available to you before even stepping foot inside this place of business.