Plant-Based Protein Powder

10 Whey Protein Powder Side Effects to Make You Consider Plant-Based Protein alternatives

10 Whey Protein Powder Side Effects to Make You Consider Plant-Based Protein alternatives

Whey protein powder side effects are real - and for many can be significantly life changing - in a bad way. Given that whey protein is derived from dairy, many who struggle with milk allergies (like lactose intolerance) are going to have a bad time. These negative health impacts are often easy to reverse - it can be as simple as just stopping use of whey protein powders and replacing with a whole foods, plant-based protein powder instead!