Plant-Based Journey

100 Vegan Celebrities to Inspire Your Plant-Based Journey!


100 Vegan Celebrities to Inspire Your Plant-Based Journey!


Celebrities have a lot of fame and power, which can be used to better the world or make it worse. I have come to find that there are quite a few celebrities that have a vegan diet, and a lifestyle that supports sustainability, animal rights, better ethical treatment of workers, and so on. Some celebrities are passively vegan – that is, they are not celebrities because of their vegan views, but became a celebrity as a result of something else like their music or roles in the film industry. Others are active vegan celebrities whose claim to fame is adding something of value to the conversation of a plant-based diet and lifestyle.

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight by Lani Muelrath - Book Review

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight  by Lani Muelrath - Book Review

The way I interpret it, Lani takes the approach that a vegan, plant-based diet is a no brainer. The only stipulation is that people need help digesting it (no pun intended as a vegan diet provides plenty of fiber!). What I mean by this is that, it can be difficult to make a very large lifestyle change as this may require. Transitioning from eating fats and meats, for example, is not an easy process. Many of us have been instructed since day 1 that these foods are good for you, and taste good too. While the latter may be true, the former is becoming more and more false everyday as new science is beginning to see the true value in whole foods, plant-based dietary lifestyles.

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