Living a plant-smart, plant-based, vegan diet has the potential to be lifesaving. While on the surface, many of us who tout a plant-based diet occasionally discuss it as a miracle cure for any number of physical and psychological ailments, and it could easily be construed as a “snake oil” sales tactic, the reality as I see it is simple: living a plant-based lifestyle is a miracle. This is not a term I use lightly. I know in my heart I want for each and every one of you to see how a plant-based diet can change your life, but this is no easy task. I wanted to take some time today to talk about an invisible disease that haunts many people, that of anxiety and fear, and how it can be eliminated through a plant-based lifestyle.