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21 Kitchen Tools as Recommended by McDougall Friend's Group

21 Kitchen Tools as Recommended by McDougall Friend's Group

Following the diet laid out by Dr. John McDougall in The Starch Solution can be difficult for many - in part because it is so different from the Standard American Diet. Fortunately, there are many great online resources and communities that can help make a world of difference. One such community is the McDougall Friend's Group on Facebook that I frequent. 

If you are looking to get input on joining the plant-based lifestyle, or just need some help getting a firmer grip on your current WFPB diet, I would highly recommend joining this group and chiming in on some of the conversations.

Let's Celebrate Plant-Smart Living Reaching 1,000 Subscribers on YouTube

Let's Celebrate Plant-Smart Living Reaching 1,000 Subscribers on YouTube

Plant-Smart Living with Farmer Fred has been online for a year now, and has seen a lot of growth in this time. Our Facebook page, where we are most active on social media, has reached over 6,500 "likes," and our YouTube page has just reached over 1,000 subscribers! Reaching these goals has been the result of much hard work and effort by multiple people looking to bring Farmer Fred's vision to life. It has been a challenge at times, but one we hope you find to be beneficial and useful to enhance your life, whether you are working in a garden or just looking for tips to live a healthier, whole foods, plant-based lifestyle.