Carl Lewis

4 Plant-Based Olympian Books to Inspire You to Perform at Your Best!

4 Plant-Based Olympian Books to Inspire You to Perform at Your Best!

Vegan Olympians living a plant-based lifestyle serve as a huge inspiration for many just entering into this way of living. Often, one of the largest hurdles we face when converting from a Standard American Diet to a whole foods, plant-based diet is that motivation can be difficult to come by in the early stages, especially when you are "going it alone." As with anything in life, having a role model to look up to and a story to connect with will help make the journey far easier. Early on in my conversion from the SAD to my plant-based diet (of 3+ years now) was Dr. John McDougall and his book The Starch Solution. As we are entering a time where the 2016 Summer Olympic Games will be kicking off in just a few months in Rio, I thought it would be great to share some stories of plant-based Olympians to educate and inspire you to live a better life for yourself.