Appliances

21 Kitchen Tools as Recommended by McDougall Friend's Group

21 Kitchen Tools as Recommended by McDougall Friend's Group

Following the diet laid out by Dr. John McDougall in The Starch Solution can be difficult for many - in part because it is so different from the Standard American Diet. Fortunately, there are many great online resources and communities that can help make a world of difference. One such community is the McDougall Friend's Group on Facebook that I frequent. 

If you are looking to get input on joining the plant-based lifestyle, or just need some help getting a firmer grip on your current WFPB diet, I would highly recommend joining this group and chiming in on some of the conversations.